Aerial Arts Classes - Richard's Dance Studio
Aerial Arts - Silk, Hoop and Kids
One often associates Aerial Silks with Cirque Du Soleil. But, did you also know that Richard's now offers these great classes. This is an awesome way to build strength, flexibility, and coordination. If you want to have an awesome time, come and fly with us. Classes available for students age 5 years thru Adult.
Term 1 - September - Novemeber
Enrollment is Limited.
Note: You are liable for all tuition for the term (3 months) you are registered for. If you chose to discontinue class, a Class Withdraw Form must be completed on the Parent Portal. Term Tuition (3 months) can not be refunded due to limited spaces in class.
Please read the Aerial Arts Handbook for Dress Code and additional important info.
Aerial Silks: $75.00 per month or $225 per term
Aerial Hoop & Kids: $55.00 per month or $165.00
AerialBounce - Bungee and KIDS Bungee
45-Minute full-body, cardio workout with bungee cord resistance provides a wonderful experience that is low impact on joints, as well as high intensity cardio. Designed for beginners to advanced and pushes your stamina, endurance, and overall strength. Classes Spaces Limited, pre-registration is encouraged to save your spot! - Beginning in July
*Workout Sneakers (REQUIRED) - shoes worn for class : inside use only (shoes worn outside will damage our floors)
*Tighter Fitting Tanks or T-Shirts, Shorts or Leggings (no baggy clothes)
*Hair Pulled Back
Cost: $15.00 per class (See Fitness Calendar to Reserve Your Spot)
A 45 - minute class that introduces individuals to aerial exercises on hammocks; the class emphasizes basic alignment, foundation, and specific muscle action so that the body can learn how to balance on aerial hammocks. Aerial Fit is an aerial fitness training program fusing elements of conditioning, Pilates, ballet and HIIT (high intensity interval training) on aerial hammocks. Classes Spaces Limited, pre-registration is encouraged to save your spot! - Beginning in August
A 45 - minute flow class linking movements and power postures with the breath and hammock. Aerial Flow fuses basic to yoga poses with aerial hammocks to allow for a full body stretch that increases flexibility beyond what traditional yoga provides. Creative sequencing and transitions create opportunities to build strength, coordination and mental poise. Great for all levels - modifications and cues will be given, so that students can practice to their personal level. Classes Spaces Limited, pre-registration is encouraged to save your spot! - Beginning in August